The only safe and effective way to brighten your smile is through professional teeth whitening treatments. Despite what the internet may tell you about natural and home remedies, the only way to lighten and whiten teeth is using approved and tested formulations that protect and remineralise your teeth. Let’s take a look at some tips on how to keep teeth white.
Teeth Whitening: Why Professional Treatments Make The Difference
As we get older our teeth become discoloured as a result of intrinsic and extrinsic stains. In order to address this, you need teeth whitening products that can penetrate your tooth enamel, to lift stains from the dentin and brighten the overall shade of your teeth.
How To Keep Teeth White: What Not To Do
While you may see lots of kits and toothpaste in the local pharmacy, these products do not contain strong enough bleaching agents to enable them to whiten teeth.
Only your dental practitioner is authorised to administer teeth whitening products containing more than 6% hydrogen peroxide, and some dentists may recommend concentrations in excess of 30% hydrogen peroxide.
Household ingredients like lemon juice, baking soda and charcoal cannot penetrate the tooth enamel, may be abrasive, and won’t help keep your teeth white.
Why Teeth Whitening Treatments Are Best For You?
Before you undergo any bleaching, your dentist will check the condition of your teeth and gums to ensure they are cavity-free and free of gum disease. Your dentist also needs to clean and polish your teeth to create an even surface for whitening
How To Keep Teeth White: What To Do
Professional Teeth Whitening Treatments
Professional teeth whitening can bleach the overall shade of your teeth by six to eight shades. This brighter smile won’t last forever though. Depending on what you expose your teeth to, you can expect to return to your dentist for top-up treatments to keep your teeth bright.
Change Your Lifestyle
Once your teeth are white, you will need to make some changes to your lifestyle to keep them looking healthy and bright. This means quitting smoking and tobacco products and limiting your teeth’s exposure to substances that stain. Coffee, red wine, beetroot, caffeinated beverages and spicy foods all contain pigments that can stain your teeth over time and with prolonged exposure. If you’re not sure, speak to your dentist about how to limit these staining beverages and foods in your diet in the interest of keeping your teeth white.
Some patients take certain medications that can cause their teeth to be stained. Chat to your doctor or dentist about your options if this is a problem for you.
Visit Your Dentist Regularly
Regular cleaning and polishing can remove some surface stains from teeth. It also gives your dentist a chance to catch and address any dental decay early on before it becomes a bigger problem.
For more tips on how to keep teeth white, or for a teeth whitening consultation to see the difference that professional treatments can make for you, please contact us: (02) 8806 0578.